Product Description
The Five Minute Journal is the ultimate guided gratitude journal with over 2 million copies sold. In just five minutes a day, this journal helps you declutter your mind and focus on the positive aspects of your day. It's like a toothbrush for your mind - simple, effective, and no fuss.
Whether you have a busy schedule, are new to journaling, or struggle with knowing what to write, this journal is the perfect solution. The prompts provided will guide you through reflecting on the good things in your life, creating a simple routine that will uplift your mood and increase overall happiness.
This journal is designed for maximum ease of use, with a guided introduction to help you establish the habit and a clean, minimalist layout that makes each page a joy to fill out. With 264 pages, you'll have plenty of space to record your daily gratitude.
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